
Join me for Yoga in the Park in Fletcher Park! (We'll meet in the beautiful, historic Borden Building if the weather's not conducive to yoga outside.)
Class will meet February 17 and March 24, 2026. (Future dates TBD.)
Build strength and flexibility while enhancing body awareness. In this alignment-focused class you'll learn how to work from a stable base to feel more grounded both physically and mentally, while also improving range of motion, posture, and balance. Poses include standing poses, poses seated on the floor, and poses laying down. Props and modifications are available to meet you where you are. No yoga experience necessary. Please bring your own mat.
Series is $20 - register through Raleigh RecLink.
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