Friday Yoga Lunch Break (All Levels/All Ages) @ Home Studio

***This class is temporarily on hold. Please reach out to me if you're interested in joining once it resumes.***

Join me at my home studio! In this hour-long practice, you will explore a range of poses—active to restorative—sequenced to help create space and release tension in both body and mind. This class is perfect for beginners or anyone looking to re-energize for whatever the rest of your day may hold.

For more information, email me at pineviewyogaraleigh@gmail.com.